When your partner is about to orgasm. have them stop-and wait a minute or two before going back in. Edging trains the body to delay the point of orgasm so they can spend more time on the edge and pleasing you.
MIX IN THE CBD
According to the research, 73% of the survey participants agreed that cannabis increased the length of their partnered sex. CBD increased the session by 51 percent!!
Spending more time on foreplay will extend the whole session and make sure you're both fully satisfied. Plus, you'll be more warmed up when you get to the intercourse.
TRY SOMETHING NEW
Incorporating new positions & sensations is distracting and will make your partner last longer. Actually, the more "awkward" and unfamiliar the thing is - it's better.
Toys are your friends - not your enemy. When your parter is about to come, let them tag out and use a toy on you. And then when you get close to the finish line - they can tag back in.
SQUEEZE THE BASE
If you are sexing with a penis-owner: you can do this with your hand or using a cock ring. It quite literally stops him from ejaculating. Think of it like bending a hose in half to stop the flow of water, but definitely do not bend his penis in half under any circumstances. Just give it a firm grip.
These exercises strengthen the pelvic floor muscles, which help them control orgasm spasms.
PRACTICE DEEP BREATHING
Work on your breath work. Breath allows energy to flow through the body in such a way that it takes the intensity of the sensations in the lower body and runs-it through the rest of your body. The techniques to try are circle-breathing and microcosms orbit breath practice.
What is your go-to advice when it comes it making sex last longer?